BARRY'S BOOKS


New book in Dutch

Eet vet word slank

Eet vet word slank gepubliceerd januari 2013

In dit boek lees je o.a.: * heel veel informatie ter bevordering van je gezondheid; * hoe je door de juiste vetten te eten en te drinken kan afvallen; * hoe de overheid en de voedingsindustrie ons, uit financieel belang, verkeerd voorlichten; * dat je van bewerkte vetten ziek kan worden.


Trick and Treat:
How 'healthy eating' is making us ill
Trick and Treat cover

"A great book that shatters so many of the nutritional fantasies and fads of the last twenty years. Read it and prolong your life."
Clarissa Dickson Wright


Natural Health & Weight Loss cover

"NH&WL may be the best non-technical book on diet ever written"
Joel Kauffman, PhD, Professor Emeritus, University of the Sciences, Philadelphia, PA



Low blood cholesterol compromises the immune system




Apart from cancer, low cholesterol levels increase susceptibility to infectious diseases, which are also associated to a compromised immune system.

A group at the Center for Clinical Pharmacology, University of Pittsburgh, Pennsylvania, found that the immune systems of the men whose cholesterol averaged 3.9 mmol/L (151 mg/dL) were significantly less effective than those of men with an average cholesterol of 6.8 mmol/L (261 mg/dL).[1]

This finding was not surprising as several studies have shown that cholesterol is necessary for the proper functioning of blood cells - macrophages and lymphocytes - that form part of our immune systems. For this reason low blood cholesterol adversely affects our bodies' ability to fight infection. This could well be another reason why infectious diseases have recently become more prevalent in our society.

Tuberculosis (TB), a disease thought to have been conquered decades ago, is returning.

Low levels of cholesterol are common in patients suffering from TB. TB patients with low cholesterol also have higher death rates, particularly those cases with small (miliary) nodules.

A hospital for respiratory diseases tested whether giving TB patients high-cholesterol meals would effective in treating their condition.[2] They split patients into two groups. One had meals containing 800 mg of cholesterol per day; the other had 250 mg of cholesterol per day. By the second week, the numbers of TB bacteria in sputum was reduced 80% in the high-cholesterol group; it was only reduced by 9% in the low-cholesterol group.

High-cholesterol diets now form part of the treatment for TB.

Mind you, going to hospital if you have low cholesterol is itself fraught with danger as hospital patients who have low cholesterol are more likely to contract the ever-increasing numbers of cases of hospital infections.

Low blood cholesterol increases infections and deaths in surgical patients

Over the past quarter of a century, we have striven for ever lower cholesterol levels; during the same period hospital-borne infections, such as MRSA and Clostridium difficile (C diff) and deaths from such infections have increased dramatically.

Studies into this problem have shown that low levels of blood cholesterol are compromise the immune system and lead to an increased susceptibility to post-operative infections.[3] Low cholesterol also predicts death and adverse outcomes in hospitalised patients.[4]

A study of patients undergoing surgery for gastrointestinal diseases at the Universita di L'Aquila in Italy, found that 'Hypocholesterolemia [low blood cholesterol] seems to represent a significant predictive factor of morbidity and mortality in critically ill patients'.[5]

Of the patients studied, 35.1% contracted a postoperative infection. The highest number of postoperative septic complications (72.7%) was encountered in patients with cholesterol levels below 2.73 mmol/L (105 mg/dl). The authors say

'The results of this study seem to indicate a significant relationship between preoperative hypocholesterolemia and the incidence of septic complications after surgery. Moreover, evaluation of blood cholesterol levels before major surgery might represent a predictive factor of septic risk in the postoperative period.'

Another study conducted at the Department of Surgery, Weill Medical College of Cornell University, New York, found that lower levels of total cholesterol, and of LDL and HDL occurred early in the course of critical illness. This led to the development of a hospital infection. With or without the infection, lower cholesterol was independently associated with a higher death rate.[6] The authors conclude:

'Decreased serum cholesterol concentration is an independent predictor of mortality in critically ill surgical patients. Repletion of serum lipids is a feasible therapeutic approach for the management of critical illness.'

Many patients in hospitals have or acquire infections during or after major abdominal surgery.

The Department of Surgery at the Catholic University, Rome, Italy, conducted a study to identify factors that influenced mortality in patients who are affected by such infections.[7]

The hospital records of patients who had had a variety of abdominal operations and who had acquired an infection such as peritonitis were reviewed. Checking deaths against a battery of blood measurements, the authors of the study found that low cholesterol levels and low protein levels were both 'strongly and independently associated with the outcome'.

Dr Uffe Ravnskov found that:

'There is much evidence that blood lipids play a key role in the immune defence system. Bacterial endotoxin and Staphylococcus aureus a-toxin bind rapidly to and become inactivated by low-density-lipoprotein (LDL).'[8]

(Staphylococcus aureus is what the 'SA' in MRSA stands for.)

Ravnskov also pointed out that:

'Total cholesterol is inversely associated with mortality caused by respiratory and digestive disease, the aetiologies of which are mostly infectious. Total cholesterol is also inversely associated with the risk of being admitted to hospital because of an infectious disease.'

In other words, if you have low cholesterol, firstly, you are more likely to end up in hospital and, secondly, you are more likely to contract an infection while you are there.

References

1. Muldoon MF, Marsland A, Flory JD, et al. Immune system differences in men with hypo- or hypercholesterolemia. Clin Immunol Immunopathol 1997; 84: 145-9.
2. Perez-Guzman C, Vargas, MH, Quinonez, F, et al. A Cholesterol-Rich Diet Accelerates Bacteriologic Sterilization in Pulmonary Tuberculosis. Chest 2005; 127: 643-651.

3. Leardi S, Altilia F, Delmonaco S, et al. Blood levels of cholesterol and postoperative septic complications. Ann Ital Chir 2001; 71: 233-237.
4. Crook MA, Velauthar U, Moran L, Griffiths W. Hypocholesterolaemia in a hospital population. Ann Clin Biochem 1999; 36: 613-616.
5. Leardi S, Altilia F, Delmonaco S, et al. Blood levels of cholesterol and postoperative septic complications. Ann Ital Chir 2000; 71: 233-7.
6.Bonville DA, Parker TS, Levine DM, et al. The relationships of hypocholesterolemia to cytokine concentrations and mortality in critically ill patients with systemic inflammatory response syndrome. Surg Infect (Larchmt). 2004; 5: 39-49.
7. Pacelli F, Doglietto GB, Alfieri S, et al. Prognosis in intra-abdominal infections. Multivariate analysis on 604 patients. Arch Surg 1996; 131: 641-5.
8. Ravnskov U. High Cholesterol May Protect Against Infections and Atherosclerosis. Quart J Med 2003; 96: 927-34.



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