Mission Statement

Are you following 'healthy' guidelines and eating your 5 portions of fruit and veg a day? Then you could be doing the worst thing for your health.

Diseases such as obesity and diabetes have really 'taken off' since 'healthy eating' was introduced in the 1980s. THIS IS NOT A COINCIDENCE; these are classic cases of cause and effect.

This website aims to expose dietary and medical misinformation.

It includes nutritional information and nutritional facts about the various recommendations coming from governments. It also lists a wide range of over 70 diseases from the serious such as cancer, to the less serious such as acne, all of which are caused or exacerbated by a so-called 'healthy' diet.

And it looks at other scams and misinformation

All articles are fully supported by citations and references to mainstream, peer-reviewed medical, nutritional and other scientific journals to allow you to check that what is written here is correct.

1 June 2009
Global warming alarmists out in cold
At last, some sense in a newspaper other than The Telegraph? Here's Andrew Bolt writing in the Herald-Sun of 10 global warming myths as seen in Australia.

1 June 2009
The importance of grass

Grass is the world’s most ubiquitous plant. It covers a quarter of the world’s land area. That’s more land than any other plant. If we all became vegans, all that land would be wasted.

17 May 2009
Is all that intensive drug treatment worthwhile?
If, like me, you are over 70 and your doctor wants you to take a cocktail of drugs "for your heart", are you really going to benefit?

20 April 2009
'Heart-healthy' margarines and spreads may increase the risk of a heart attack
Benecol, Flora Proactive, and other 'nutriceuticals' are promoted as 'heart healthy' becuase they lower blood cholesterol — but research shows they increase heart attack risk!

28/04/09
"Herzgesunde" Margarinen und Aufstriche können das Herzinfarktrisiko erhöhen!
Benecol, Flora Proactive und andere "Nutraceuticals" werden als "herzgesund" beworben, weil sie das Cholesterin senken. Wissenschaftliche Untersuchungen zeigen jedoch, dass sie das Herzinfarktrisiko erhöhen!

3 April 2009
Is the belief in man-made climate change a religion?
A man is sacked for his 'philosohical' beliefs. The judge rules that man-made global warming is a 'faith' under the law.

29 May 2009
Explosive increase in type 1 diabetes predicted
The overall incidence of type 1 diabetes in Europe will undergo explosive growth over the next decade, with the biggest increases occurring in children under 5 years of age, according to data from the EURODIAB study published online in Lancet.

7 May 2009
Yet another trial that shows a low-carb diet is better for diabetics
I have been teaching that lowering dietary carbs and increasing fats can cure type-2 diabetes easily and quickly. Here is another study which confirms this approach.

30 April 2009
Another Study Links Fluoride to Bone Cancer
Blood fluoride levels were significantly higher in patients with osteosarcoma than in control groups, according to research published in Biological Trace Element Research (April 2009).

12 April 2009
New fake cheese to satisfy cheese haters?
Just when it seems that 'food scientists' couldn't make things worse by mucking about with our traditional foods, along comes a new abomination.

8 April 2009
'Healthy' diet increases heart attack risk
Another study showing that our so-called 'healthy' diet isn't!

Und auf Deutsch

'Gesunde' Ernährung erhöht Herzinfarktrisiko.

6 April 2009
High blood glucose increases stomach cancer risk
A Japanese study increase the chances of developing gastric cancer and could increase the risk posed by Helicobacter pylori infection.

3 April 2009
Statins can cause heart attacks!
A combined study from Germany and the USA finds that in a subset of people, taking statins can increase the risk of a heart attack.
Now they tell us, after practically everyone is told to take statins.