Exercise Index
The Exercise Myth.
As a new study shows that millions of people exercising for their health's sake will get no benefit, evidence over the last half century suggests that they aren't the only ones. So are the recommendations that we should exercise more, just another scam?
Last updated 6 February 2010
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"A great book that shatters so many of the nutritional fantasies and fads of the last twenty years. Read it and prolong your life."
Clarissa Dickson Wright
"NH&WL may be the best non-technical book on diet ever written"
Joel Kauffman, PhD, Professor Emeritus, University of the Sciences, Philadelphia, PA
- a completely new kind of video and DVD.
"Must be regarded as essential reading . . . informative and thought-provoking." Dr Vyvyan Howard, MB. ChB. PhD. FRCPath. University of Liverpool.
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