Exercise Index

The Exercise Myth.
As a new study shows that millions of people exercising for their health's sake will get no benefit, evidence over the last half century suggests that they aren't the only ones. So are the recommendations that we should exercise more, just another scam?

When doctors won't tell . . .
Of all the online nutritional information, nutritional facts, medical and dietary sites there are to choose from, in an article entitled "How to ease the pain" The Sunday Times magazine, Culture, published a list of just five websites it considered reliable and informative.
This site was one of that five.

BARRY'S BOOKS

Trick and Treat:
How 'healthy eating' is making us ill

"A great book that shatters so many of the nutritional fantasies and fads of the last twenty years. Read it and prolong your life."
Clarissa Dickson Wright

"NH&WL may be the best non-technical book on diet ever written"
Joel Kauffman, PhD, Professor Emeritus, University of the Sciences, Philadelphia, PA

The Perfect Weight Plan: Be Slim without Dieting

- a completely new kind of video and DVD.

"Must be regarded as essential reading . . . informative and thought-provoking." Dr Vyvyan Howard, MB. ChB. PhD. FRCPath. University of Liverpool.