New book in Dutch

Eet vet word slank

Eet vet word slank gepubliceerd januari 2013

In dit boek lees je o.a.: * heel veel informatie ter bevordering van je gezondheid; * hoe je door de juiste vetten te eten en te drinken kan afvallen; * hoe de overheid en de voedingsindustrie ons, uit financieel belang, verkeerd voorlichten; * dat je van bewerkte vetten ziek kan worden.

Trick and Treat:
How 'healthy eating' is making us ill
Trick and Treat cover

"A great book that shatters so many of the nutritional fantasies and fads of the last twenty years. Read it and prolong your life."
Clarissa Dickson Wright

Natural Health & Weight Loss cover

"NH&WL may be the best non-technical book on diet ever written"
Joel Kauffman, PhD, Professor Emeritus, University of the Sciences, Philadelphia, PA

Vegetarianism: Index

The Naive Vegetarian

People are turning to vegetarianism because, they believe, it is healthier, or kinder to animals, or the planet . . . The fact is that vegetarianism is less healthy; and if we all became vegetarians, we would starve.

Many vegan websites have published proof (they say) that humans must be herbivores. Their argument relies on carnivores being unable to get athersclerosis, and the fact that we do. This article refutes their argument; their own evidence actually shows we should be eating less food from plants!

Vegetarians have smaller brains
An interesting study was published in 2009. In confirming earlier research, it showed conclusively that people who cut down on eating foods of animal origin — and particularly vegans who cut it out altogether — suffer quite a large degree of brain shrinkage.

Do you have to be mental to be a vegetarian?
Although many studies have been conducted about the association between a vegetarian diet and physical health, very little work has been done on the associations between a vegetarian diet and mental health. And as more people are persuaded that a vegetarian diet is a healthy diet, it is essential that they are made aware of the possible adverse effects of such a diet.

God instructs Man to eat meat
Why you really can't be vegan if you are a committed Jew, Christian or Muslim.

Comparison of the digestive tracts
of a herbivore, a carnivore and Man, demonstrates that we must be a carnivorous species.

Vegetarians More Likely To suffer from Glycation. Glycation contributes to the complications of diabetes and increases heart disease risk.

Low bone mass in people on a long-term raw vegetarian diet

The importance of grass
Grass is the world’s most ubiquitous plant. It covers a quarter of the world’s land area. That’s more land than any other plant. If we all became vegans, all that land would be wasted.

The following stories are examples of the tragic consequences for the young children of otherwise well-meaning parents who unquestioningly accept the dogma that vegetarianism is healthy. Fortunately, they seem to be few in number.

News story, New Zealand, 2002
that demonstrates the harm extreme vegetarianism can do to children.

News story, Miami, Florida, 2003
One child dead, four more seriously harmed by raw food diet.

Last updated 7 February 2010