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Criminality, aggression and antisocial behaviourIntroductionThere are many conditions in Western industrialised societies today that were unheard of, or at least very rare, just a century ago. The same conditions are still unheard of in primitive peoples who do not have the 'benefits' of our knowledge. There is a very good reason for this: They eat what Nature intended; we don't. The diseases caused by our incorrect and unnatural diets are those featured on these pages. Dietary causes:High-carb diet — sugars and starches; low-fat diet; low blood cholesterol.Diet in criminalityIn 1995 I travelled among the islands of the South Pacific. I was particularly struck by the lack of any need for locks on house doors. In Western Samoa, for example, their 'fales' (houses) were merely thatched roofs supported on poles, with no sides at all for most of the day. A woven matting was all that they wrapped around the sides when they wanted more privacy.
There is no doubt that the last century witnessed a marked decline in physical health. We can see and recognise these physical defects. What is less recognised is that there has also been an equally marked mental degeneration — and, an equally marked increase in antisocial behaviour and criminality, particularly involving children and young adults.
'Both at London and at Birmingham between 60 and 70 per cent belong to the (innately) "dull" category. . . . In the majority the outstanding cause is a general inferiority of intellectual capacity, presumably inborn and frequently hereditary.'[4] Burt also noted that criminals also tended to have physical defects. Indeed physical and mental damage often went together. He emphasised a relationship between delinquency and physical deficiency, thus: 'Most repeated offenders are far from robust; they are frail, sickly, and infirm. Indeed, so regularly is chronic moral disorder associated with chronic physical disorder that many have contended that crime is a disease, or at least a symptom of disease, needing the doctor more than the magistrate, physic rather than the whip. . . . The frequency among juvenile delinquents of bodily weakness and ill health has been remarked by almost every recent writer. In my own series of cases nearly 70 per cent were suffering from such defects; and nearly 50 per cent were in urgent need of medical treatment. . . . Of all the psychological causes of crime, the commonest and the gravest is usually alleged to be defective mind. The most eminent authorities, employing the most elaborate methods of scientific analysis, have been led to enunciate some such belief. In England, for example, Dr. Goring has affirmed that "the one vital mental constitutional factor in the etiology of crime is defective intelligence." In Chicago, Dr. Healy has likewise maintained that among the personal characteristics of the offender "mental deficiency forms the largest single cause of delinquency." And most American investigators would agree.'[5] The point is that physical deformity, low mentality and criminality are all noticeable by their absence in primitive societies, untouched by our civilisation. Adele Davis, in her book Let's Have Healthy Children also found that mothers and their offspring who were correctly fed also did not have either physically or mentally damaged children. If that was clear three-quarters of a century ago, why is not more done to correct the situation? But what should be done? you may ask. Well, a change of thinking on diet would help. Antisocial behaviourStudies showed that children between 6 and 16 years of age whose cholesterol concentration was below 3.77 mmol/L (145 mg/dL) were almost three times more likely to have been suspended or expelled from schools than their peers with higher cholesterol levels.[6] The conclusion was that low total cholesterol may be a risk factor for aggression or a risk marker for other biologic variables that predispose to aggression. Food as a causeThe food we eat has a wide range of effects on our body systems. Apart from water, our brains are about three-quarters fat. We need a steady intake of fats for our brains to function properly — and that intake must be of the right fats. Also, while our brains account for only about 2.5% of our body weight, they use about 20% of our bodies' total energy. For these reasons, food intakes and fluctuations in energy levels can have a profound effect on how our brains are formed as infants and how well they perform later in life, as well as affecting our behaviour and emotions. The various major food groups — carbohydrates, proteins and fats — have different effects on the brain. Carbohydrates engender a feeling of well-being and induce sleepiness. But they also have a wide range of other effects. For example:
References[1]. Price WA. Nutrition and Physical Degeneration. Paul B. Hoeber, Inc, New York, 1939, Chap. 19.
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"NH&WL may be the best non-technical book on diet ever written"
Joel Kauffman, PhD, Professor Emeritus, University of the Sciences, Philadelphia, PA |