Mission Statement
FACT: Civilised humans are the only the only chronically sick animal on the planet.
Are you following 'healthy' guidelines and eating your 5 portions of fruit and veg a day? Then you could be doing the worst thing for your health.
Diseases such as obesity and diabetes have really 'taken off' since 'healthy eating' was introduced in the 1980s. THIS IS NOT A COINCIDENCE; these are classic cases of cause and effect.
This website aims to expose dietary and medical misinformation.
It includes nutritional information and nutritional facts about the various recommendations coming from governments. It also lists a wide range of over 70 diseases from the serious such as cancer, to the less serious such as acne, all of which are caused or exacerbated by a so-called 'healthy' diet.
And it looks at other scams and misinformation
All articles are fully supported by citations and references to mainstream, peer-reviewed medical, nutritional and other scientific journals to allow you to check that what is written here is correct.
17 July 2010
Dubious Link Between High Fat Diet And Risk Of Prostate Cancer?
A mouse study purports to confirm a link between a high-fat diet and prostate cancer in humans. Is it useful, or more obfuscation?
11 June 2010
Now, saturated dairy fat reduces the risk of a heart attack!
Swedish study finds that milk fats — full-cream milk, cream, butter and full-fat cheese — actually reduce the risk of a heart attack!
10 April 2010
My Presentation at the Weston A Price Seminar, London, 21 March 2010
This presentation combines several lines of evidence to demonstrate that eating a low-fat, low-meat diet could be at the root of our health problems today
7 April 2010
Why you shouldn't eat five portions of fruit and veg a day.
The huge EPIC study — 500,000 people over 9 years — shows there is little benefit from eating '5 portions'. This isn't a one-off; it's just the latest in a line of studies showing how we have been conned.
2 April 2010
Breakfast — The Most Important Meal of The Day
It has been said that you should 'breakfast like a king, lunch like a lord, and dine like a pauper'. All the research carried out over the last century shows how true this is.
2 April 2010
Study finds that a high-fat breakfast is best
This is actually a study conducted on mice. But you can see that the breakfast cereal industry didn't like it at all. In trying to diminish the harm it might do to their profit margins, they trotted out all sorts of fibs.
19 May 2010
Now steak does not increase heart disease risk
A huge study suggests that eating red meat is not harmful; it's only meats such as bacon which are cured using salt that increase the likelihood of heart disease.
18 May 2010
THE LOOMING THREAT OF GLOBAL COOLING
A prominent U.S. geologist is urging the world to forget about global warming because global cooling, which is far more dangerous, has already begun.
Last updated 17 July 2010
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