BARRY'S BOOKS


New book in Dutch

Eet vet word slank

Eet vet word slank gepubliceerd januari 2013

In dit boek lees je o.a.: * heel veel informatie ter bevordering van je gezondheid; * hoe je door de juiste vetten te eten en te drinken kan afvallen; * hoe de overheid en de voedingsindustrie ons, uit financieel belang, verkeerd voorlichten; * dat je van bewerkte vetten ziek kan worden.


Trick and Treat:
How 'healthy eating' is making us ill
Trick and Treat cover

"A great book that shatters so many of the nutritional fantasies and fads of the last twenty years. Read it and prolong your life."
Clarissa Dickson Wright


Natural Health & Weight Loss cover

"NH&WL may be the best non-technical book on diet ever written"
Joel Kauffman, PhD, Professor Emeritus, University of the Sciences, Philadelphia, PA



Climb Off the Bran Wagon




References

1. Arbuthnot Lane W. New Health for Everyman. London: Geoffry Bles, 1932: 127.
2. Burkitt DP, et al. Some geographical variations in disease patterns in East and Central Africa. E Afr Med J 1963; 40: 1.
3. Lyon JL, et al. Low cancer incidence and mortality in Utah. Cancer 1977; 39: 2608.
4. Smith J. Nutrition and The Media. In: MR Turner, ed. Preventative Nutrition and Society. Academic Press, 1981.
5. Yudkin J. Food for thought. BMJ 1980; 281: 1563.
6. Trowell HC. Fibre and irritable bowels. BMJ 1974; 3: 44.
7. Kritchevsky D. Fibre and cancer. In: Vahouny GV and Kritchevsky D (eds). Dietary Fibre: Basic And Clinical Aspects Plenum, NY; 1986: 427.
8. Dietary studies of cancer of the large bowel in the animal model. In Vahouny GV, Kritchevsky D (eds). Op cit. p 469.
9. Complex Carbohydrates in Foods: the Report of the British Nutrition Foundation's Task Force. The British Nutrition Foundation. Chapman & Hall, 1990.
10. Cancer of the Colon and Rectum: the Seventh King's Fund Forum. London: King's Fund Centre, 1990.
11. Inoue M, et al. Subsite-specific risk factors for colorectal cancer: a hospital-based case-control study in Japan. Cancer Causes Control 1995; 6: 14-22.
12. Wasan HS, Goodlad RA. Fibre-supplemented foods may damage your health. Lancet 1996; 348: 319-320.
13. Various. Fibre and colorectal cancer. Lancet 1996; 348: 956-959.
14. Fuchs CS, et al. Dietary fiber and the risk of colorectal cancer and adenoma in women. N Engl J Med 1999; 340: 169-176, 223-224.
15. Park Y, et al. Dietary fiber intake and risk of colorectal cancer: a pooled analysis of prospective cohort studies. JAMA 2005; 294: 2849-2857.
16. Park Y, et al. Dietary fibre, ischaemic heart disease and diabetes mellitus. Proc Nutr Soc 1973; 32: 151.
17. Van Horn LV, et al. Serum lipid response to oat product intake with a fat-modified diet. J Am Diet Assoc 1986; 86: 759-764.
18. Connor WE. Dietary fiber – nostrum or critical nutrient? N Engl J Med 1990; 322: 193.
19. Swain JF, et al. Comparison of the effects of oat bran and low-fiber wheat on serum lipoprotein levels and blood pressure. N Engl J Med 1990; 322: 147.
20. Leadbetter J, et al. Effects of increasing quantities of oat bran in hypercholesterolemic people. Am J Clin Nutr 1991; 54: 841-845.
21. Marshall E. Diet advice, with a grain of salt and a large helping of pepper. Science 1986; 231: 537.
22. Sandström B, et al. The effects of vegetables and beet fibre on the absorption of zinc in humans from composite meals. Br J Nutr . 1987; 58: 49.
23. Kelsay JL. A review of research on effect of fibre intake on man. Am J Clin Nutr 1978; 31: 142.
24. Sandstead HH. Fiber, phytates, and mineral nutrition. Nutr Rev 1992; 50: 30-31.
25. Hallberg L, et al. Phytates and the inhibitory effect of bran on iron absorption in man. Am J Clin Nutr 1987; 45: 988.
26. Turnlund JR, et al. A stable isotope study of zinc absorption in young men: effects of phytate and alpha-cellulose. Am J Clin Nutr 1984; 40: 1071.
27. Stevens J, et al. Effect of psyllium gum and wheat bran on spontaneous energy intake. Am J Clin Nutr 1987; 46: 812.
28. Balasubraminian R, et al. Effect of wheat bran on bowel function and fecal calcium in older adults. J Am Coll Nutr 1987; 6: 199.
29. Hallfisch J, et al. Mineral balances of men and women consuming high fibre diets with complex or simple carbohydrate. J Nutr 1987; 117: 403.
30. Kesaniemi YA, et al. Low vs high dietary fiber and serum, biliary, and fecal lipids in middle-aged men. Am J Clin Nutr 1990; 51: 1007.
31. Moynahan EJ. Nutritional hazards of high-fibre diet. Lancet 1977; i: 654-655.
32. Steinkraus KH, ed, Handbook of Indigenous Fermented Foods, New York: Marcel Dekker, Inc., 189-198.
33. Cassidy MM, et al. Effect of chronic intake of dietary fibers on the ultrastructual topography of rat jejunum and colon: a scanning electron microscopy study. Am J Clin Nutr 1981; 34: 218-228.
34. Ausman LM. Fiber and colon cancer: does the current evidence justify a preventive policy? Nutrition Reviews
, 51(2), pp. 57-63.
35. Shelly E, Dean G. Multiple sclerosis. Western diseases: their emergence and prevention. Nutrition Reviews, 51(2), pp. 7-12.
36. Southgate DAT. Minerals, trace elements and potential hazards. Am J Clin Nutr 1987; 45: 1256.
37. BMA. The Slimmers' Guide. Family Doctor Publications, 1988. Latimer Trench & Co Ltd. Plymouth.
38. Miyake K, et al. Disruption-induced mucus secretion: repair and protection. PLoS Biol 2006; 4: e276.
39. Wayne Martin. Personal communication. 2001.

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6 References


Last updated 1 April 2010



Related Articles