New book in Dutch

Eet vet word slank

Eet vet word slank gepubliceerd januari 2013

In dit boek lees je o.a.: * heel veel informatie ter bevordering van je gezondheid; * hoe je door de juiste vetten te eten en te drinken kan afvallen; * hoe de overheid en de voedingsindustrie ons, uit financieel belang, verkeerd voorlichten; * dat je van bewerkte vetten ziek kan worden.

Trick and Treat:
How 'healthy eating' is making us ill
Trick and Treat cover

"A great book that shatters so many of the nutritional fantasies and fads of the last twenty years. Read it and prolong your life."
Clarissa Dickson Wright

Natural Health & Weight Loss cover

"NH&WL may be the best non-technical book on diet ever written"
Joel Kauffman, PhD, Professor Emeritus, University of the Sciences, Philadelphia, PA

The Perfect Weight Plan: Be Slim Without Dieting Video and DVD

Be Slim Without Dieting. Sensible and Healthier Low-Carbohydrate Eating

The Perfect Weight Plan: Be Slim Without Dieting

is a completely new kind of video and DVD.

Imagine achieving your perfect weight and keeping it for life! You are probably already thinking about the sacrifices you'd have to make, the restrictive food ingredients and the constant hunger. Think again!

Egg and bacon dish Many people are successfully achieving their perfect weight without dieting and you can too. It's sensible, it's healthy and it's easy.

Dr Barry Groves is a founder member of Esteem, The Perfect Weight Initiative. He has researched the subject of nutrition, written books and papers and also lectures on obesity and diabetes to health professionals. For more than 40 years he has advocated a low carbohydrate, high fat eating plan for weight loss based on the scientific principles of how our bodies use the foods we eat and how we put on weight.

low-carb pizza Unlike the more extreme and controversial Atkins Diet, The Perfect Weight Plan doesn't require a severe induction period. Just follow the guidelines on how to select your favourite foods and turn them into delicious and exciting meals. To lose weight for life you must satisfy your appetite and hunger with every meal you eat. Be Slim without Dieting will enable you to do just that!

This is not a fad diet, it's a permanent end to hunger and frustration and the beginning of a new, slimmer and happier you!

low-carb chocolate pudding The video and DVD contain interviews with dieters who have tried low-calorie, low-fat diets and lost weight only to regain it, and then found low-carb diets which work for life. They talk of their diets before finding low-carb, their experiences during the changeover and what they eat now, together with the dramatic changes in their lives for the better. Also interviewed are doctors telling of their belief that carbs are the problem, not fats.

This is both a motivational and an instructive video and DVD which is available in all formats. Also included is a free booklet for easy reference.

Running Time: Approximately 60 minutes

For more details and to order the video or DVD, please visit our website at:

Last updated 23 February 2004

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