Bookmark and Share




DietSpotlight logo
As voted by DietSpotlight.com readers!















Custom Search
health information
Health Information

Why You Shouldn't Eat 5 Portions




Part 6 References

1. http://www.5aday.com/html/consumers/serving.php

2. http://www.nhs.uk/Livewell/5ADAY/Pages/FAQs.aspx

3. Panagiotakos DB, Pitsavos C, Kokkinos P, et al. Consumption of fruits and vegetables in relation to the risk of developing acute coronary syndromes; the CARDIO2000 case-control study. Nutr J 2003; 2: 2.

4. 'Three fruit and veg are still healthy'. Daily Mail, 2 September 2003, p 8.

5. Hung H-C, Joshipura KJ, Jiang R, et al. Fruit and Vegetable Intake and Risk of Major Chronic Disease. J Nat Canc Inst 2004; 96: 1577-1584

6. Paolo Boffetta, et al. Fruit and Vegetable Intake and Overall Cancer Risk in the European Prospective Investigation Into Cancer and Nutrition (EPIC). JNCI 2010, [advance access] doi:10.1093/jnci/djq072

7. Flint FJ. The factor of infection in heart failure. Br Med J 1954; 2: 1018

8. How important are respiratory infections as a cause of heart failure? Arteriosclerosis, 7 Sep 1955

9. Kijak E, Foust G, Steinman R.R. Relationship of Blood Sugar Level and Leukocytic Phagacytosis. South Calif Dent Assn 1964; 32: 349-351

10. Sanchez A, et al. Role of sugars in human neutrophilic phagocytosis. Am J Clin Nutr 1973; 26: 1180-84.

11. Ringsdorf WM jr, Cheraskin E and Ramsey RR jr. Sucrose, Neutrophilic Phagocytosis, and Resistance to Disease. Dent Surv 1976; 52: 46-48

12. Given H D C. A New Angle on Health. John Bale, Sons & Danielsson Ltd. 1935

13. DaCosta JC, Beardsley E. The resistance of diabetes to bacterial infection. Am J Med Sci 1908; 136: 361.; Richardson R. Measurement of phagocytic activity in diabetes mellitus. Am J Med Sci 1942; 204: 29.; Schauble MK, Baker RD. The inflammatory response in acute alloxan diabetes. AMA Arch Pathol 1957; 64: 563. Bybee JD, Rodgers DE. The phagocytic activity of polymorphonuclear leukocytes obtained from patients with diabetes mellitus. J Lab Clin Med 1964; 64: 1.

14. Smith-Warner SA, et al. Intake of Fruits and Vegetables and Risk of Breast Cancer: A Pooled Analysis of Cohort Studies. JAMA 2001; 285: 769-776.

15. Patel P, Mendall MA, Carrington D, et al. Association of Helicobacter pylori and Chlamydia pneumoniae infections with coronary heart disease and cardiovascular risk factors. Br Med J 1995; 311: 711-14

16. Namuzaki K, Chiba S. Chlamydia pneumoniae infection and coronary heart disease. Br Med J 1997; 315: 1538-9.

17. Svilaas A, Sakhi AK, Andersen LF, et al. Intakes of antioxidants in coffee, wine, and vegetables are correlated with plasma carotenoids in humans. J Nutr 2004; 134: 562-7.

18. Joshipura KJ, Hu FB, Manson JE, et al. The effect of fruit and vegetable intake on risk for coronary heart disease. Ann Intern Med 2001; 134: 1106 –14.

19. MRC/BHF Heart Protection Study of antioxidant vitamin supplementation in 20 536 high-risk individuals: a randomised placebo-controlled trial. Lancet 2002; 360: 23-33

20. The HOPE and HOPE-TOO Trial Investigators. Effects of Long-term Vitamin E Supplementation on Cardiovascular Events and Cancer: A Randomized Controlled Trial. JAMA. 2005; 293: 1338-1347.

21. Stefansson V. The Fat of the Land. Macmillan, New York, 1957.



Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6


Last updated 7 April 2010

         


 health information
 health information
Front cover of Culture 6 October 2002

When doctors won't tell . . .
Of all the online nutritional information, nutritional facts, medical and dietary sites there are to choose from, in an article entitled "How to ease the pain" The Sunday Times magazine, Culture, published a list of just five websites it considered reliable and informative.
This site was one of that five.

second opinions
Barry Groves' books

BARRY'S BOOKS


"A great book that shatters so many of the nutritional fantasies and fads of the last twenty years. Read it and prolong your life."
Clarissa Dickson Wright


Natural Health & Weight Loss cover

"NH&WL may be the best non-technical book on diet ever written"
Joel Kauffman, PhD, Professor Emeritus, University of the Sciences, Philadelphia, PA


- a completely new kind of video and DVD.


Fluoride:Drinking Ourselves to Death?

"Must be regarded as essential reading . . . informative and thought-provoking." Dr Vyvyan Howard, MB. ChB. PhD. FRCPath. University of Liverpool.

Barry Groves' books