|
Comparison Between the Digestive Tracts of a Carnivore, a Herbivore and Man
Part 5: Conclusion
All this evidence points to our being pure carnivores, as are the big cats.
But we also have a sense of taste for sweet things, a sense we would not have
if it were not
useful in some way. So fruit or honey may have formed part of our diet. But it
cannot have been
an important part of that diet because fruit contains little or no protein, and
honey none at all; and
protein on a daily basis is essential for health.
The totality of evidence
demonstrates that the human digestive tract is extremely inefficient when
coping with foods of vegetable origin. With no bacteria and no enzymes capable
of breaking down the cell walls to release the small amounts of nutrients
inside, we can only eat many of these foods after they have been cooked. As
Nature must have intended that all foods should be eaten raw, they cannot have
formed a
significant part of our diet during our evolution.
During our evolution, therefore, when we lived well,
our diet must have been high in animal protein and fat, supplemented with wild
fruit, but only during
lean times would it include other foods of vegetable origin. As more than 99.9%
of our genetic makeup evolved and was determined before we, as a species,
started to heat and cook foods, that must still be the correct diet for us
today.
In
The Naive vegetarian
I compared the size of the gorilla to that of a man. The gorilla is a
herbivorous animal
with a simple stomach. Robert Yerkes found that, in the wild, this vegetarian
animal had many
protozoa in its stomach which digested plant proteins and synthesised animal
proteins.
(3)
In
captivity, however, Yerkes noted that these protozoa gradually disappeared from
the gorilla's
stomach. In this state, the gorilla was unable to synthesise its own animal
protein, and had to be
fed meat, milk, or other animal proteins to remain healthy.
This was because, although we think of the gorilla as a herbivore, it actually consumes signficant amounts of 'animal' protein and fats in the form of insects and other small creatures that live on or in the leaves the gorilla eats. Like all other primates, therefore, the gorilla is not a strict herbivore.
Reference
3.
The Great Apes.
Yerkes R M. New Haven-Yale University Press,1929.
Last updated 4 May 2002
|
"A great book that shatters so many of the nutritional fantasies and fads of the last twenty years. Read it and prolong your life."
Clarissa Dickson Wright
"NH&WL may be the best non-technical book on diet ever written"
Joel Kauffman, PhD, Professor Emeritus, University of the Sciences, Philadelphia, PA
- a completely new kind of video and DVD.
"Must be regarded as essential reading . . . informative and thought-provoking." Dr Vyvyan Howard, MB. ChB. PhD. FRCPath. University of Liverpool.
|